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Despoina Samaltani

Menopause & Perimenopause Coach
Gentle Movement for Midlife Women

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Midlife Movement

midlife woman in an easy pose

midlife woman in an easy pose

Why Gentle Movement In Midlife Is Not Giving Up

Why gentle movement is the best practice for midlife women and how it can help women in menopause

Despoina Samaltani

Apr 62 min read

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