Work 1:1
      with Me

WHY PRIVATE Sessions?

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Private sessions are designed to give you personalized attention – before, during and after our session together. As your private holistic wellness coach , I show up for you and your needs, to meet you exactly where you are.

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You’ve spent years showing up for work, family, and everyone in between. Now your body is creaking, your brain is buzzing, and your sleep feels more like a suggestion than a guarantee. You know you need support — but the last thing you want is another “fix everything in 5 steps” plan or a program that makes you feel like a problem to solve.

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These sessions are different.

This is a space for working women in their 50s and beyond to reconnect with their bodies, their clarity, and their calm — in a way that’s realistic, respectful of your time, and built around your life.